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Our Gymnastics Classes
Pre-School (2 ½ years old)
This is the first class without Mom or Dad. Mom and Dad get to sit back and watch us help their little ones have fun, learn and follow directions with a patient, caring, qualified instructor. Wait until you see them on trampoline.
This is a 45 minute class.
Contact Us: 732-294-9559
A.M. Little Stars Gymnastics (grouped by age 3,4 and 5 years old)
After kisses and hugs from Mom and Dad, your little one enjoys an instructional and fun warm up and moves to all our age appropriate equipment to learn how to roll, cartwheel, jump, run and have fun. Our caring instructors will guide your child through a more progressive program where fun and TLC is part of learning. Skill development is emphasized along with confidence building. This is a 45 minute class.
Class times: 9:30am / 10:30am / 11:30am / 12:30 / 1:30pm / 3:30pm / 4:30pm
Parent & Me (walking to 2 ½ years)
This 45 minute class is the first step to helping your child build a strong foundation in their physical ability. What the program offers is a playful, fun, parent and child class centered around age appropriate developmental movements using special gymnastic pre-school equipment. This is an emphasis on socialization and group involvement as well as music and rhythm. Come join us as we guide your child through a fun program. Your child will enjoy having fun while sliding, rolling, jumping on trampoline, popping bubbles, tossing bean bags, singing songs, parachute and more. Call us for a free trial class or just call to verify the day and time, then print out a registration form and mail it in to start your class. Tuesday, Wednesday & Friday 10:30am
Ready-Set-Go
Come join our fitness based program with certified teachers. The goal of Ready-Set-Go is to stimulate your child intellectually, physically and emotionally. Our programs are designed to build your child’s confidence and promote child development. Ready-Set-Go is 2 ½ hours and NOW we have full day from 9:30am to 3pm. Your child will be working on gross and fine motor skills by learning to warm-up, run, crawl, jump, tumble and climb. We have story time, singing, instruments and crafts. Letters, colors, and numbers and shapes are emphasized. Remember, this is a fitness based learning program that can help your child in many ways. Your child will receive a well rounded educational experience to help them for school socially, mentally and physically. Monday thru Thursday 9:30 to 12:00 (2 ½ Hours a day) or 9:30 to 3:00.
Open Tumble (learn a back handspring)
Monday & Tuesday 7pm to 8pm.
Pay as you go $15.00 per Class.
Gymnastics Classes
Many classes are given all day every hour starting at 9:30 a.m. Call the office to verify a day and time for your child. Call 732-294-9559
Age group classes for 5 years and up
Classes are divided into two levels of achievement. Beginner/Advanced Beginner, Intermediate/Advanced. Students must master target skills before advancing to the next level.
All Beginner and Advanced Beginner Classes
Children at this level are grouped by age. Our Shooting Stars are working on perfecting their roll, handstand, cartwheels and all beginner level skills on all pieces of equipment. Our objective is to build a foundation for their continued growth and progress into the next level.
All Intermediate and Advanced Classes
Classes at this level are grouped by age. Our Super Stars are working on improving their basics such as a roundoff so we can move them through the levels more quickly. At this level they will experience the fun and sense of achievement that only a gymnastics challenge can provide. Classes run Monday thru Friday 3:30pm, 4:30pm & 6:00pm and Saturday 9:00am and 10:30am. We have 1 hour, 1.5 hour and 2 hour classes.
1.5 hour classes run Monday thru Friday 4:30 to 6:00 or 6:00 to 7:30 and Saturday 9:00 to 10:30 or 10:30 to 12:00
JOGA Team and USA Gymnastics Teams (Ages 6 years and up)
JOGA Team
Our JOGA Team outscores the competition year after year and they do not live in the gym as most gyms have them do. We are one of the only gyms where a gymnast works out about 6 to 9 hours a week and is still very competitive. We have experienced, safety certified coaches that love their job. They develop happy, healthy and confident children. They never ask a child to compete a skill that is beyond her ability level. They only compete skills that they can perform consistently in practice. Any gymnasts interested in joining the JOGA Team at Freehold Gymnastics Club please call to set up an appointment for a Free evaluation. 732-294-9559
Team Level (4,5,6)
Team Level (4,5) Monday, Tuesday & Wednesday 3:30pm to 6:00pm, Monday through Thursday 6:00pm to 8:30pm,
Saturday 8:00am to 11:00am
Team Level (6) Monday thru Thursdsay 6pm to 8:30pm, Friday 5:00pm to 8:00pm and Saturday 8:00am to 11:00pm.
Team Level (7,8) Training Team
Monday and Thursday 4:00pm to 6:00pm and Tuesday 4:30pm to 6:30pm.
Wednesday 6:00pm to 8:00pm, Friday 4:30pm to 6:00pm and Saturday 8:00am to 10:00am.
USA Gymnastic Teams Levels 1 thru 6
If you've always imagined yourself participating in a successful USAG Gymnastics Program and beating the competition, then this may be the program for you. We have a proven training systems for a more intense gymnastics training experience. You will learn new useful training techniques that can give you an edge over your competition. You will also learn how you should be training and why you should be training that way.
This program will help you build a successful gymnastics career for the future.
Some Super Stars are ready for bigger challenges. They are strong, fast and flexible with wonderful listening skills. These children really love the sport and are working toward our Pre-Team or Pre-JOGA Team. We always provide fun and learning in this 1 ½ to 2 hr class. Super Stars feed into our Pre-Team and Pre-JOGA Program.
Pre-Team (5yrs to 8 yrs)
Monday, Wednesday, Thursday and Friday 4:30pm to 6:00pm
Pre-JOGA (9 yrs and up)
Monday & Friday 6:00pm to 7:30pm
Tuesday & Wednesday 6:00pm to 8:00pm
Saturday 9:00am to 10:30am
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